Three picture frames on a white wall. The top left frame has the words "so glad you're here." The right frame has the words "and still I rise". The bottom left frame contains a landscape painting of a tree and fields under a cloudy sky.
Sunset rays shining through tree branches with mountain in background.
Living room with a white sofa decorated with pillows, a stuffed animal, and a blanket. A wooden coffee table with balls and toys, a tissue box, and a plant. Wall art including framed pictures and quotes, and two tall lamps on each side of the sofa.

At Rise Counseling, we believe healing begins the moment you feel safe to be fully seen. You don’t have to become someone different to heal — you only need space to reconnect with the strength and wholeness that have always lived within you.

Life can place heavy things on our shoulders. Sometimes it asks us to carry more than we ever expected. Here, you don’t have to carry any of it alone. Together, we step gently into the places that feel tangled, honoring the parts of you that have worked so hard to survive.

Healing is a kind of rising — a slow, steady unfolding out of the shame and fear, and into clarity, courage, and self-compassion.

It also isn’t about perfection; it’s about returning to yourself, reclaiming your story, and learning that you are allowed to take up space, to rest, to hope.

At Rise, our intention is to create a warm, grounded space where you can breathe deeper, explore what’s weighing on you, and feel supported in the process of becoming more whole. This is a place where your experiences are respected, your emotions matter, and your healing is held with care and clinical expertise.

You only have to rise, gently, in your own time — and we’ll walk with you as you do.

We provide individual psychotherapy for clients ages 17+, using evidence-based approaches within a warm, supportive therapeutic relationship.

“Healing begins the moment you feel seen.”


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Areas of Focus:

If you are experiencing a crisis:

Call 911, go to your nearest emergency department, or call/text 988 for the Suicide Crisis Lifeline.

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